Frequently Asked Questions

Why work with PR Nutrition?

Navigating the complex world of nutrition can be overwhelming, and meeting your personal health and fitness goals is a challenge for many. Working with a Registered Dietitian and passionate athlete is for anyone looking to improve their well-being with support, flexibility, and accountability. If you’ve ever felt any of these pain points, working together may be a great fit for you:

  • You're motivated, but don’t seem to be making progress in your athletic journey. 
  • You want to build lean mass and lose body fat in a flexible way
  • You know your dietary patterns can be improved, but don’t know where to start.
  • You’re confused and overwhelmed with the nutrition information available online and what you hear from your peers.
  • You've got an ambitious fitness goal and want to cover all the bases, including having a nutrition and hydration plan dialed in.
  • You've got a poor relationship with food, and your physical/mental health, overall fitness, and overall well-being suffers because of it.
Nick Soirez Running

Do you only work with athletes?

Definitely not! PR Nutrition isn't just for runners. I believe that anyone driven and dedicated to self-improvement has the potential to Realize their Potential (PR).  

Do you offer virtual services

I am currently only offering telehealth nutrition consultations and coaching. I can provide services nationwide. Learn more about the services I offer.

What about meal plans?

Together, we will plan meals, snacks, and fuel to meet your specific goals. However, I don’t sell pre-made meal plans. I have found that meal plans rarely provide lasting value to my clients and are not a good use of their money.

Can you help me train for my race, too?

Yes! As an RRCA Certified running coach, I can provide personalized coaching based on your history, current abilities, and goals. For distances between 5K to the marathon, I offer affordable monthly coaching and personalized training plans.  
*Note: we cannot bill insurance for coaching services

Affiliations

MacrosFirst

The preferred food tracking app. It is superior to all other food tracking apps, including MyFitnessPal.

  • 10% off Premium: Code PRN10
  • 25% off Premium: exclusive to PR Nutrition clients

InsideTracker

Personalized biomarker analysis based on a blood draw.

  • 25% off: exclusive to PR Nutrition clients